![AEnB2UoQGanHmyr7pMM3Nbg2rJyCYAcQed46mp8fKaTQNNeJzjbZBJwqn-zFiUZq9LADQTrgxLA6VJDr_tShnM0n-mkknlLyj9qm](https://static.wixstatic.com/media/e0ea35_ab53fbc99e7542c2a0778a0132a15346~mv2.jpg/v1/fill/w_147,h_52,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/e0ea35_ab53fbc99e7542c2a0778a0132a15346~mv2.jpg)
Welcome to
PHIT 3 Health and Fitness
Mind, Body and Spirit
As qualified trainers and coaches, our mission here at PHIT 3 is to develop the whole person in order to help each individual become the hero of their story and for them, through their journey, inspire those around them to reach Heroic heights!
![Friends Who Work Out](https://static.wixstatic.com/media/11062b_66083561ce8c4eee8eb75442e0ee0e60~mv2_d_5000_3333_s_4_2.jpg/v1/fill/w_147,h_98,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_66083561ce8c4eee8eb75442e0ee0e60~mv2_d_5000_3333_s_4_2.jpg)
About Us
I believe that Health and Fitness neither begins nor ends with a strong body. We as human beings are much more than that. We here at PHIT 3 aim to assist and guide people to strengthen the Mind, Body, and Soul.
Through my own journey I have learned that no one person is an island. This is why I strive to help our members not only develop themselves but through their personal journey, to inspire other people to embark on a life changing journey of their own.
Click the link below to see my personal journey.